Effective Herbal Remedies for Anxiety

Our brain is the protector of our body. In adverse conditions, it prepares our body to fight or flight. This response leads to anxiety. In this condition, heart rate increases, breathing enhances and pupils dilate because of adrenaline rush in our body. In ancient times, anxiety used to be common because of hunting but nowadays […]

Herbal Remedies for Weight Loss Unveiled

An excess deposition of fat in the body is termed as overweight or obesity. The human body needs energy in the form of glucose to carry on with every activity. However, when the glucose is in more quantity than what the body requires, it is stored in the form of fat, leading to overweight. Every […]

Beauty Herbs For Healthy Skin

Mint is an energy-boosting herb that cleanses the liver to give you clearer skin and brighter eyes and drinking mint tea or chewing mint leaves will calm the body and reduce anxiety. TIP: For dull blotchy skin simply add mint teabags to your bath and enjoy a relaxing soak. Using mint leaves in a facial […]